Group Sound Bath ~ Stuston, Diss

Name: Group Sound Bath ~ Stuston, Diss
Start: 2025-02-11T19:30:00+00:00
End: 2025-02-11T20:30:00+00:00
Location: Roots Activities

Tue Feb 11 2025 at 07:30 pm to 08:30 pm UTC+00:00

Roots Activities | Banham

Publisher/HostKismet Wellbeing

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Evening Sound Bath Sessions Tuesday 7.30pm, £13
Sound Bath or Sound Healing is a form of meditation,
where instruments are used to facilitate deep relaxation.
The instruments will guide you to Altered State of
Consciousness (ASC) synchronising with your brain waves
to Theta (day dreaming state)
Bring your mat, pillows for your head, bolster for the knees, a blanket, anything that will make you comfortable during the session and water.
This session is suitable for teens.
Parking available on site, this is a pre bookable event only.
You can book via link below:
https://Kismetwellbeing.as.me/Roots