Group Sound Bath & Journaling Workshop

Sat Aug 10 2024 at 05:00 pm to 06:30 pm UTC-04:00

Rising Phoenix Holistic Center | Manassas

Shannon Smith
Publisher/HostShannon Smith
Group Sound Bath & Journaling Workshop
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Join us for a powerful sound bath and journaling workshop to identify old, unhelpful emotions and energies that are preventing you flow.
About this Event

Are you….

Experiencing old patterns that no longer feel good and are blocking the new?

Feeling stressed, overwhelmed, and/or blocked physically and energetically?

Looking for an easy way to feel more connection between your mind and body?

Ready to experience relaxation and relief like never before?


Then look no further, a sound bath will help!


In this session you will:

  • Identify emotions, patterns, and beliefs that no longer feel good or are keeping you stuck
  • Clarify desired emotions, beliefs and states of being that you’d like to feel
  • Connect with your body and energy to identify and lessons or information these emotions, patterns and beliefs have for you
  • Relax and release old, stagnant, and unhelpful energies
  • Brief journaling, reflection, and connection with your intuition to receive guidance on your next best steps
  • Discuss how to support your body and energy after the session


When we sit and listen to the calming sounds of the ocean crashing against the shore or the rain falling we are experiencing the magic of nature, but also the power of sound healing. 


Sound has been used for healing for thousands of years. Ancient civilizations across the globe used sound as a way to heal and connect to themselves and others on new levels. It served as a means to connect to both the earth and spirit world. 


Sound healing has been known to provide an impact on multiple layers - physical, mental, emotional, and spiritual. Removing blockages and restoring flow where it is most needed, even at the cellular level.


Today sound is used to heal in formal and informal environments, allowing us to surrender to the tones and frequencies of instruments as we temporarily break from our crazy schedules.


What you can experience during a sound bath:

  • Increased feelings of joy, happiness, and inner peace 
  • Deep healing of emotional wounds, grief and traumas
  • Stress relief and deep relaxation
  • Improved relationship with self and others
  • Relief of physical pain
  • Release of anxiety
  • Improvement in emotional balance
  • Ability to connect to your higher self, ancestors, and guides/angels


What to bring: journal and pen, water bottle, eye cover, tissue for any clearing, yoga mat, pillow and blanket if needed


If you are ready to gain clarity to bring in the new, release old energies, relax your mind, and rejuvenate your energy this is for you!


Space is limited. To reserve your spot please RSVP via Venmo (@snswellness) or PayPal ([email protected])


Shannon Bio

Shannon N. Smith is a speaker, author, coach, and healer. She is the owner of SNS Wellness, a health and wellness company with a mission to educate and empower individuals in their health, healing, and life journeys. A life-long lover of the body, Shannon merges concepts from energy work and science to help clients reconnect to their bodies and intuition to unlock their own magic. Specializing in “whole life alignment,” she helps her clients create a life they love in a body they love. She is a certified sound healer and facilitator and enjoys helping her clients feel more clear, calm and confident using this modality.


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Event Venue & Nearby Stays

Rising Phoenix Holistic Center, 9028 D Prince William Street, Manassas, United States

Tickets

USD 55.20

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