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Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!Must register to attend: https://mossa.net/instructors/become-an-instructor/
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Event Venue & Nearby Stays
Main Street YMCA - YMCA of Greater Oklahoma City, 102 W Main St, Oklahoma City, OK 73102-9013, United States,Oklahoma City, Oklahoma
