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This style of Shamanic Breathwork is a therapeutic method guided by a facilitator to create deep relaxation, stress release, emotional rebalancing, mental clarity and expanded states of spiritual awareness. It uses conscious connected breath to create safety in the body and mind - which moves the group into a more natural state of being. In this state, a more objective and expanded perspective aids individuals in discerning the challenges that life presents in the outside world. Unresolved conflicts, emotions, and memories can be resolved. The things that are ready to be let go of in order to see with clarify the path forward tend to rise to the surface during this style of breathing. A deep sense of peace, well being, and a clear perspective are typically experienced by the end of the session.
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Event Venue & Nearby Stays
3525 Watson Road, St. Louis, MO, United States, Missouri 63139, 3521 Watson Rd, St Louis, MO 63139-2051, United States,St. Louis, Missouri, Southhampton