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Step into The Holistic Healing Experience, where Yoga Nidra, Acupuncture, and Sound Healing blend seamlessly to restore your sense of well-being. Casey will work on your most important trigger points through acupuncture, while Sofia and Jordy create a deeply soothing ambiance with healing sounds, sprinkling the magic of Yoga Nidra for ultimate relaxation. This trifecta reset offers a unique opportunity to deeply relax, recharge, and leave feeling completely centered and renewed.For this event Casey will be focusing on three to four Acupuncture points that will benefit your stress levels and immune system function.
How acupuncture can help with Stress Reduction:
Neurotransmitter Release: Acupuncture stimulates the release of endorphins and serotonin, which can improve mood and reduce anxiety.
Lowering Cortisol Levels: It may help decrease cortisol, the stress hormone, thereby alleviating symptoms of stress and anxiety.
Relaxation Response: Acupuncture activates the parasympathetic nervous system, promoting relaxation and counteracting the fight-or-flight response associated with stress.
Mindfulness and Focus: The practice encourages mindfulness, allowing you to center your thoughts and reduce mental clutter.
How acupuncture can help with Immune System Support:
Regulation of Immune Function: Acupuncture can enhance the activity of immune cells, improving the body’s response to infections and diseases.
Anti-Inflammatory Effects: It helps reduce inflammation, which is beneficial for conditions like allergies or autoimmune disorders.
Improved Circulation: Increased blood flow can help transport immune cells more efficiently throughout the body, enhancing immune response.
By addressing stress and immune health, this treatment can provide a holistic approach to improving your overall well-being during this holiday season!
“What does acupuncture feel like?”
Initial insertion of the needle can vary from feeling nothing at all, to a quick prick sensation that subsides immediately. When the arrival of Qi and circulation comes to the acupuncture point, some patients may feel warmth, tingling, itching, or heaviness at the point. We call this experience “De Qi” and view it as a positive reaction.
“How long does it take to work?”
During this event, we will individually treat each person, and then continue the event with a meditation & sound bath while you undergo your acupuncture treatment. A typical acupuncture treatment lasts about 45-60 minutes but the benefits begin shortly after the treatment starts and long after the needles are removed.
“What to wear & bring?”
Bring your own yoga mat. Wear comfortable loose clothing. We will need access to the legs, elbows, hands, and feet. Bring pillows to lay on to be comfortable and/or blankets.
About Casey:
Casey McCaig is a licensed Acupuncture Physician and a Diplomate of Oriental Medicine by the National Certification Commission for Acupuncture and Oriental Medicine. She is trained in Traditional Chinese Medicine, Japanese Acupuncture, Orthopedic Acupuncture, and Chinese Herbology. She currently treats patients at Balance Point Acupuncture in West Palm Beach.
Born and raised in Jupiter, Florida, Casey received her B.A. in Humanities at the University of Central Florida and her Master of Acupuncture and Oriental Medicine at the New England School of Acupuncture in Massachusetts. She received her 200 hour Yoga Teacher Training in the Bahamas, where she took a deep dive into exploring the world of meditation and a balanced lifestyle. This background is the foundation for her diversified ability to offer patients a caring, supportive, and knowledgeable approach to achieve their health and wellness goals.
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Event Venue & Nearby Stays
383 Tequesta Drive, Tequesta, FL, United States, Florida 33469
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