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Fire Alert 🔥 🔥 Our next Groundwork training will be....Modern & Ballet cross training with Ashley Hanson!
🗓️ June 7-9, 2024 🗓️
🧐 WHAT TO EXPECT 🧐
We will focus on the building blocks of movement patterns based on breathing techniques, coordination of the body, and sequencing all based on ballet and modern dance techniques.
This is incredibly beneficial for anyone who's looking to add another dynamic to their craft and strengthen their body as a dancer!
REGISTER HERE: https://bit.ly/3WLZF87
🗞️ TRAINING SCHEDULE 🗞️
Please note trainings on Friday and Saturday are located at Colorado College's Cossitt Hall and training on Sunday is located at Latisha Hardy Dance & Co Ltd.
1. Friday June 7, 2024 Training #1: 4:00p-6:00p (For Intermediate Level Dancers)
- Brief overview of ballet, popular methodologies (and a little history)
- A variety of ballet terminology
- Foundational comprehension of placement and alignment.
- Foundational positions of feet, arms and head
- Barre work of both foundational and compound ballet steps done on flat and relevé
- Progressed barre work taken into center combinations and across the floor combinations
2. Friday June 7, 2024 Training #2: 6:30p-8:30p Ballet Foundations for Beginner Dancers. (Part 1) This will include:
- Brief overview of ballet, popular methodologies (and a little history)
- Foundational ballet terminology
- Foundational comprehension of placement and alignment
- Foundational positions of feet, arms and head
- Basic barre work of foundational steps (most steps will be done on flat, with a few balances done on relevé)
- Essential steps done in center combinations
3. Saturday, June 8, 2024 Training #3: 12:00p-2:00p Ballet Foundations for Beginner Dancers. (Part 2) This will include:
- Review/Repeat Part 1
- Foundational drills and combinations in center and en diagonal (dependent on groups readiness)
4. Saturday, June 8, 2024 Training #4: 3:00p-5:00p Modern Foundations for All-Level Dancers. (Part 1 ) This will include:
- Brief overview of Modern (our focus will be Graham technique)
- Basic terminology
- Foundational floor/center steps and drills
- Foundational traveling steps and across the floor combinations
- Contact exercises/counterbalance drills in groups and/or pairs
- Improv.
5. Sunday, June 9, 2024 Training #5: 12:00p-2:00p Modern Foundations for All-Level Dancers. (Part 2) This will include:
- Review/Repeat Part 1
- Choreography
6. Sunday, June 9, 2024 Training #6: 3:00p-5:00p Ballet and Somatic recovery flow for All-Level Dancers. This will include:
- Foundational terminology, barre exercises/combinations
- Center and across the floor combinations (can be modified based on readiness of individual dancers)
- Somatic recovery flow (cool down)
💰 PRICING BREAKDOWN 💰
- 2 Hours: $59
- 4 Hours: $95
- 6 Hours: $129
- 8 Hours: $165
- 10 Hours: $199
- 12 Hours: $225
GROUNDWORK Hours do not expire and can be used on any GROUNDWORK Trainings.
*You may use the Humanitix Link or you may Venmo Latisha Hardy at @latisha-hardy
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Event Venue & Nearby Stays
Cossitt Hall (906 N Cascade Ave, Colorado Springs, CO 80903), United States
Tickets
