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Join me Wednesday evening, June 16th, for an evening of grounding yin yoga. This week we are going to be focusing on practices that send our energy downward to really anchor us into our physical bodies and the earth.
I want you to roll out of the studio and into bed like a potato after this class!
The class will be held from 7.15 pm to 8.30 pm at a beautiful boutique studio in Newmarket called Breathing Space Yoga Group.
There is plenty of free off and on-street parking available as well which is so amazing.
Wear something comfy that is easy to move in.
Mats and all props are provided, just bring yourself ??
Investment is $20 to be paid in cash or via bank transfer.
I also offer a concession of $90 for 5 classes if you want to commit to doing yin regularly!
The studio space is limited so if you want to come let me know by RSVPing to this event or sending me a message so I can save you a spot?
More information about the studio can be found on their website.
https://breathingspaceyoga.co.nz/
Here is a bit of info about yin and what you can expect in the class:
This 75 minute Yin Yoga class is integrated with pranayama and meditation techniques to help you deeply relax, gently release the body’s fascia systems and tune in to your inner landscapes, bringing harmony to your everyday life.
The Yin Culture system that I teach, is a collection of practices from the yoga tradition to transform the physical, energetic and mental body.
Yin Yoga invites an intuitive approach to yoga asana, using props in a customised way.
Hari Om! ??
Christina
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Event Venue & Nearby Stays
Breathing Space Yoga Group., 19 Mauranui Ave Newmarket, Auckland, New Zealand 1051, New Zealand