Grounding with Ashley: Restorative Yoga & Yoga Nidra

Celebrate Earth Day with a grounding restorative practice to quiet the mind through relaxing poses with the support of props. This deep opening yoga practice will be followed by a serene yoga nidra practice (extended meditation) dedicated to welcoming the new moon cycle in Taurus.

All levels welcome, no experience necessary. Mats and props provided.

Doors open at 1:45pm

Registration Required. Space is Limited. Tickets are non-refundable.

Event Venue & Nearby Stays

Exequor Wellness HQ, 89 5th Avenue, New York, United States