About this Event
Join for a grounding and restorative practice that blends mindful movement with the transformative power of sound!
What to Expect:
Grounding Practices: Reaffirm your intentions for 2025 and anchor into the steady rhythm of the earth to support the foundation you’re building.
Gentle Yoga Flow: Move through accessible poses designed to center your body, calm your mind, and sustain the energy of renewal.
Frequency Healing Soundbath: Experience the vibrational medicine of crystal and Tibetan bowls, gongs, native flutes, and other sacred instruments, releasing tension and realigning your energy.
The owners of Studio Sacred, bring you this offering, designed to help you stay aligned and grounded as the year unfolds.
Brian Lougherbough: Aka Rooted Vibration has been facilitating Sound Baths and teacher trainings at yoga studios, festivals, events and private gatherings for many years. Pulling from a lifetime of musical study and over a decade of spiritual practice, he will be guiding you by weaving a tapestry of healing sounds and frequencies from unique, handcrafted instruments from around the world.
Lila McTeague: Yoga instructor and founder of Yoga Love
Reserve your spot here or at yogaloveid.com
Event Venue & Nearby Stays
Studio Sacred, 108 West 33rd Street, Garden City, United States
USD 39.27
