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Self-care is always important to maintain balance and harmony in our lives. This class will focus on 3 basic pieces of self-care. We will learn what grounding, centering, and shielding is and how to do them. Attendees will receive a handout and guided practice. The class is $25.
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Event Venue & Nearby Stays
Aries Apothecary, LLC, 3822 Granby St, Norfolk, VA 23504-1211, United States,Norfolk, Virginia