About this Event
This winter, Grounded invites our community to slow down and reconnect through a carefully curated Wellness Expo centered on nervous system regulation.
In a season that naturally calls for rest and restoration, we are creating an immersive experience that blends movement, energy healing, education, breathwork, and intentional conversation.
This event also marks the official launch of the Grounded Wellness App, designed to help our community book classes seamlessly and build sustainable wellness routines.
What to Expect:
15-Minute Express Grounded Wellness Sessions
Experience grounding practices designed to calm and restore, including Yoga, Reiki, Mat Pilates, and Soundbath sessions inside the studio led by our practitioners.
Live Journaling Workshop with Alex Elle
Participate in a guided journaling session centered around reflection and nervous system awareness led by New York Times Bestselling Author, wellness educator, and Restorative Writing teacher Alex Elle.
Complimentary Wellness Offerings
Select activations throughout the day, including B12 shots from The DRIPBaR - The DRIPBaR DC Georgetown provides IV vitamin therapy and intramuscular injections designed to support hydration, energy, immunity, recovery, and overall wellness.
Curated Nervous System Tea Bar
Enjoy a specially crafted tea blend created to soothe and ground, complimentary for guests participating in studio sessions. OFF MY NERVES was crafted for Grounded by Lineage Tea to support the nervous system while offering a layered, sensory experience in every cup.
Exclusive Expo-Only Pricing
Special class packages and membership rates available only during the event.
Stay tuned for the full itinerary!
Event Venue & Nearby Stays
1913 Martin Luther King Jr Ave SE, 1913 Martin Luther King Junior Avenue Southeast, Washington, United States
USD 0.00
