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A 2-hour in-person workshop offering practical tools for nervous system regulation and confident action during times of transition.About this Event
Grounded Through Change
Change can activate anxiety, overwhelm, and a sense of uncertainty about what comes next. Join us for an in-person workshop offering practical tools for nervous system regulation while supporting clarity around your goals and future direction. You’ll leave feeling calmer, more grounded, and equipped with strategies to move forward with confidence and purpose. Limited to 8 participants to allow for personalized guidance, connection, and a supportive group experience.
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Event Venue & Nearby Stays
Ellie Mental Health - Rockville, 11140 Rockville Pike, Rockville, United States
Tickets
USD 55.20
Concerts, fests, parties, meetups - all the happenings, one place.
