About this Event
One of many Sol Journey experiences reminding you to shine so that the world can receive and reflect brought to you by Journey The Sol.
ABOUT THIS EVENTGrounded Healing is self care expressed through visualization, asana and breath work. perfect for all bodies including those classified as postnatal.
45 - minutes of intentional pranayama , gentle cues into poses with focus on grounding and strengthening.
This class is great for you if you are :
6 weeks postpartum and cleared by your PCP
Want to practice mindfulness with baby safely involved or close by
Interested in a restorative practice
looking for a safe space to ease into strengthening positions
want to meet other parents with children close in age to your young
Want to experience a good time with good people learning while living
Virtual Tickets Available.All virtual classes held on Zoom
AVOID FEES:Pay Via Venmo : @SolJourney
Pay Via Cashapp: $SolJourney
in the notes include name, email, class date, & gestation
upon completed payment select your fee mitigation ticket for access to class.
Event Venue & Nearby Stays
3400 J St, 3400 J Street, Philadelphia, United States
USD 0.00 to USD 75.00