Grounded Healing Postnatal Yoga

Thu Jul 21 2022 at 12:00 pm to 01:00 pm

3400 J St | Philadelphia

Troi Lauren
Publisher/HostTroi Lauren
Grounded Healing Postnatal Yoga
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grounded healing is restorative yoga with a focus on healing and strengthening asana. Great for postpartum bodies
About this Event

One of many Sol Journey experiences reminding you to shine so that the world can receive and reflect brought to you by Journey The Sol.

ABOUT THIS EVENT

Grounded Healing is self care expressed through visualization, asana and breath work. perfect for all bodies including those classified as postnatal.

45 - minutes of intentional pranayama , gentle cues into poses with focus on grounding and strengthening.

This class is great for you if you are :

6 weeks postpartum and cleared by your PCP

Want to practice mindfulness with baby safely involved or close by

Interested in a restorative practice

looking for a safe space to ease into strengthening positions

want to meet other parents with children close in age to your young

Want to experience a good time with good people learning while living

Virtual Tickets Available.All virtual classes held on Zoom

AVOID FEES:

Pay Via Venmo : @SolJourney

Pay Via Cashapp: $SolJourney

in the notes include name, email, class date, & gestation

upon completed payment select your fee mitigation ticket for access to class.

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Event Venue & Nearby Stays

3400 J St, 3400 J Street, Philadelphia, United States

Tickets

USD 0.00 to USD 75.00

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