Ground Movement Flow and Pelvic Floor Friendly Movement

Mon Aug 25 2025 at 05:30 pm to 06:30 pm UTC-05:00

The Back 80 | New Richmond

Publisher/HostAmy Walsh

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Moving on the ground builds strength and mobility throughout the body. Learn some new ways to move that are accessible to many.
About this Event

Build strength and mobility in a new dimension, horizontal. Using crawling, rolling, and flowing between different seated positions, we will move in a low-impact way that feels good and helps your body long-term. The movements included will also help heal core and pelvic floor issues as well.

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Event Venue & Nearby Stays

The Back 80, 1959 180th Avenue, New Richmond, United States

Tickets

USD 10.55 to USD 31.65

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