Ground Into Nature - Hike and Yoga (July)

Sat Jul 27 2024 at 09:00 am to 02:00 pm UTC-07:00

Lynn Headwaters Entrance Parking Lot | North Vancouver

Grounded_Path_Yoga
Publisher/HostGrounded_Path_Yoga
Ground Into Nature - Hike and Yoga (July)
Advertisement
Join Amanda and Alexandra for a mindful walk and a yoga practice in nature.
About this Event
<h4>After a successful lot of events in 2023, Hike & Yoga is returning this year for more time in nature, connecting to ourselves and others.</h4>


Join Amanda and Alexandra for Ground into Nature: a mindful walk and yoga practice in the forests of the North Shore. Reconnect with nature and yourself as we explore the beautiful surroundings of Vancouver and ground through mindful practices.

Spring is the season of renewal, and as we witness nature's changes, our bodies also evolve. Amanda and Alexandra will share Ayurveda-based wisdom on how we are interconnected with nature and how these changes impact us.


What to expect:

  • Small, meaningful community group
  • Walk/hike in nature
  • Focus on natural elements: water, earth, fire, air
  • Learn about Shinrin Yoku: The Art of Japanese Forest Bathing
  • Guided meditation
  • Yoga practice adapting to the grounds
  • Healing sounds during Savasana
  • Ayurvedic wisdom
  • Reiki healing during Savasana (optional)
  • Cold plunge (optional)
  • Sharing circle and picnic (optional)


The walk will happen rain or shine, so dress accordingly.


Please bring:

  • Walking or running shoes/boots
  • Layers + jacket
  • Water bottle
  • Swimsuit + towel for a plunge
  • Yoga mat or towel (space may be limited)
  • Journal + pen (optional)
  • Snacks/picnic


When: Saturday, July 27th, 9:00 am at Lynn Headwaters Entrance parking lot

Exchange: $40


Transportation not included, but we will help arrange carpools. All levels are welcomed. Limited tickets available. Please arrive 10 minutes early for parking and meeting. Exact location will be sent to attendees.

Help us spread the word and invite a friend who may enjoy this event!


Next dates and themes:

🌸July 27th: Air

🌸August 24th: Space / Ether

🌸September 21st: Combination of all elements


About the facilitators:

Amanda

Amanda is a trauma-informed yoga teacher, Ayurvedic Practitioner and Reiki master with focus on women’s health and nervous system regulation.

With over 500h of yoga training and 10 years of experience practicing yoga, Amanda believes in a holistic approach to wellbeing. As a teacher, she is committed to bring yoga and meditation as accessible tools for people to cultivate connection and relaxation.

In her classes she provides a safe space for you to slow down, be present, find calm amidst the chaos, and connect with your body with curiosity and kindness.

Connect with Amanda on Instagram: @amandabarcellosyoga


Alexandra

Alexandra is a Yoga teacher, Reiki practitioner, and an Ayurvedic Practitioner and bodyworker. But most of all she is a student of Life, striving to apply healthy routines, and be of service to others. Through her personal practice - her Sadhana -, she works towards spiritual alignment and promotes well-being in order to keep the mind, body and spirit healthy.

She wants to share the practice of yoga from a holistic standpoint and help you find your way.

In her classes she will focus on grounding by cultivating presence, connecting to your breath and finding ways to help you unite with yourself.

Connect with Alex on Instagram: @grounded_path_yoga_n_wellness


– We respectfully acknowledge that we live and work on the traditional and unceded territories of the Skwxwú7mesh (Squamish) and Səl̓ílwətaɬ (Tsleil-Waututh) Nations. –


Advertisement

Event Venue & Nearby Stays

Lynn Headwaters Entrance Parking Lot, Lynn Headwaters Entrance Parking Lot, North Vancouver, Canada

Tickets

CAD 40.00

Sharing is Caring:

More Events in North Vancouver

BMW \/\/\/M Ultimate Tour
Fri Jul 26 2024 at 09:00 am BMW ///M Ultimate Tour

835 Automall Drive, North Vancouver, BC, Canada, British Columbia V7P 3R8

DREAMS2REALITY OPENER @ SHIPYARDS
Fri Jul 26 2024 at 05:45 pm DREAMS2REALITY OPENER @ SHIPYARDS

Shipyards Night Market

The Black Donnellys at The Raven!
Fri Jul 26 2024 at 07:00 pm The Black Donnellys at The Raven!

The Raven Pub

Oliver & The Elements Rock the Eagles club!
Fri Jul 26 2024 at 09:00 pm Oliver & The Elements Rock the Eagles club!

Fraternal Order of Eagles, North Vancouver, Northwest Aerie 2638

Exclusive Weekend Sale | No Tax & Enter to Win!
Sat Jul 27 2024 at 11:00 am Exclusive Weekend Sale | No Tax & Enter to Win!

North Vancouver

Smokey Sarnies Lunch Event
Sat Jul 27 2024 at 12:30 pm Smokey Sarnies Lunch Event

North Vancouver

Chester Fields 2024 Opening Celebration
Sat Jul 27 2024 at 01:00 pm Chester Fields 2024 Opening Celebration

The Polygon Gallery

Meet & Greet with Emma Fish at The District Library Gallery
Sat Jul 27 2024 at 02:00 pm Meet & Greet with Emma Fish at The District Library Gallery

North Vancouver District Public Library

Harrington's Jewellery and Timepieces Buying Event-By Appointment only
Sun Jul 28 2024 at 10:00 am Harrington's Jewellery and Timepieces Buying Event-By Appointment only

Holiday Inn & Suites North Vancouver

Work Wednesday - Bobsled
Wed Jul 31 2024 at 04:30 pm Work Wednesday - Bobsled

North Shore Mountain Bike Association

North Vancouver is Happening!

Never miss your favorite happenings again!

Explore North Vancouver Events