About this Event
Grief Retreat - A safe comfortable space to explore the emotions of grief.
Join us for a transformative Grief Retreat, where we provide a safe haven for you to navigate the complex emotions of grief. This in-person event will take place on Sat April 27th 2024 at Studio 6 UNIT 3 Scott Hall Mills LS7 2HT.
At the Grief Retreat, we understand that grieving is a unique and personal journey. As compassionate facilitators, we will guide you through various healing activities, allowing you to express, reflect, and find solace in the company of others who share similar experiences.
Immerse yourself in the serene surroundings of Studio 6 in a beautiful old Mill as we encourage you to connect with your emotions, memories, and the beauty of the present moment. Through gentle exercises, sharing, movement, reiki sound and art therapy, you will gain insights, tools, and support to help you navigate the grieving process.
This retreat is designed as a safe space where you can freely express yourself without judgment. Our aim is to foster a sense of community and provide you with the opportunity to find comfort, understanding, and healing. The retreat will act as a step in your healing journey, that you can build upon moving forwards.
Whether you have recently experienced a loss or are still processing past grief, the Grief Retreat is open to everyone seeking solace and emotional growth. Take this important step towards healing and join us on this transformative journey.
Expect:
Cacao Ceremony
Mandala building
Movement
Break-out chill out zones for reflection
Group reiki healing
Art Therapy support
Making and creating
Sound Bath
Sharing/Reflections circle
What you will need:
Water bottle - you can fill up throughout the day
Suitable footwear (although barefoot is more than welcome)
Blankets, cushions or bolsters (whatever you need to get comfy)
Extra Snacks and lunch we have a fridge and microwave and kettle.
Journal and pen
Flowers, objects, natural objects for the mandala
Photos, objects that represent your grief (optional)
PROVIDED
Art Materials
Teas coffees
S nacks
Soup
About the venue:
The venue can be chilly in coller weather, so warm layers are recommended.
We are at the top of the mill so bare in mind there is a couple of flights of stairs up to the studio.
There is some parking outside the mill and a free council car park to the side.
About Your Guides:
Eva Lake is a Reiki Master Teacher, Sound Healer, Rituals and Ceremonies facilitator, space holder and Soul/Death Doula. Deeply called to honour the ways in which life encourages and forces us to grow, Eva’s passionate about recognising and celebrating all the transitions and changes that life has to offer. By acknowledging and appreciating our emotions, strengths, weaknesses and achievements, we can lead more fulfilling and balanced lives.
Becky is a fully qualified and registered Art Psychotherapist with over 11years of experience supporting both individuals and groups. Becky focuses on individual need and adapts the therapy to create a positive and magical experience while gently exploring any difficulty that rises. Becky is a Trauma informed therapist and helps clients understand and work with their nervous system. In Art Therapy the process is important and will include understanding and working with all the senses in a sensitive and safe way.
If you have any questions, don’t hesitate to contact Eva at [email protected] or Becky at [email protected]
T his event is an all inclusive event and is open to everyone.
Event Venue & Nearby Stays
Studio 6, UNIT 3 Scott Hall Mills, Scott Hall Street, Leeds, United Kingdom