About this Event
Grieving the loss of someone we love can be overwhelming, isolating, and often difficult to talk about. This three-hour, in-person workshop is designed to provide a gentle, supportive space for adults to reflect, connect, and begin to make sense of their grief—especially in light of the holiday season.
Facilitated by Registered Clinical Counsellor , this workshop is intended to:
- Normalize grief and reduce the stigma that often surrounds it
- Reduce feelings of isolation through shared stories and connection
- Increase understanding of your own experience and how others grieve
- Reconnect you with cultural or community-based practices of grieving
- Offer an art activity and mindfulness skill that you can take with you into your everyday life
What to Expect: You’ll be guided through reflective conversations and shared learning around:
- Exploring grief and loss and its impacts
- Understanding grief and its many symptoms
- Recognizing how grief affects the mind and body
- Naming common existential challenges that can emerge after loss
- Honouring cultural and communal grief practices
You will also be introduced to:
- A creative art activity (no experience required)
- A simple mindfulness skill to support daily grounding and emotional regulation
All art materials and handouts are provided.
While this workshop is therapeutic in nature, it is not a substitute for individual therapy. We encourage you to seek out counselling services or informal supports to continue processing your grief and loss in ways that feel meaningful to you.
Date: Saturday, December 13th, 2025
Time: 11:00 AM – 2:00 PM
Location: In-person at 1892 W Broadway, Vancouver BC
Cost: $90 (includes art supplies & handouts)
You can also sign up through eventbrite, or to save the eventbrite transaction fee and pay by e-transfer please contact our office: [email protected] or call us at 778-819-8429.
Event Venue & Nearby Stays
Haven Wellness Collective - Counselling and Physiotherapy, 1892 West Broadway, Vancouver, Canada
CAD 97.18
