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🌿 Release the Shame That's Been Quietly Running Your Life 🌿If shame whispers "I'm not enough"...
If it fuels anxiety, self-sabotage, or keeps you from true connection...
You're ready for this.
Join therapist & author Lexie Loman for a powerful 4-5 hour in-person Shame-Release Intensive based on her book Gremlins & Goats: Shedding Shame.
This intimate afternoon (limited to JUST 12 spots) combines:
• Deep dives into the book's proven methodology (brain science, trauma, emotions & starving your gremlins)
• Gentle yin yoga to release stored shame in the body
• Healing crystal sound baths for profound relaxation
• Supportive group sharing in a safe, non-judgmental circle
• Practical tools + take-home workbook
Leave feeling lighter, worthy, and empowered to live fully.
Early Bird: $597 (until Jan 20) → Payment plans available!
Regular: $797
Secure your spot now: lighthouseokc.com/therapyintensive
"Shame is toxic when left unchecked... But you've decided to deal with it. I'm proud of you." – Lexie Loman
Limited spots – my last events sold out fast. OKC-area women only.
#ShameHealing #YinYoga #SoundBath #GremlinsAndGoats #OKCWellness
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Event Venue & Nearby Stays
10404 vineyard blvd, H200, Oklahoma City, OK, United States, Oklahoma 73120
Tickets
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