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Find gratitude in your heart in this 1 hour all-levels yoga class, followed by a superfood smoothie, fresh juice or smoothie bowl of choice.About this Event
200 hr YTT Yoga Instructor Lauren will guide us through a mindful practice, connecting movement + breath, along with intention setting. Followed by a bowl or smoothie of choice, this class is a true balance of mind, body and spirit. Be on the lookout for an upcoming series of classes next month
Limited spots (10 max.) Pre-registration required. Yoga mat required!
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Event Venue & Nearby Stays
Chakra Bowls, 36 Eastdale Ave. N, Poughkeepsie, United States
Tickets
USD 38.00
