YOU NEED TO REGISTER HERE: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=18590&tg=23&vt=&lvl=&stype=-8&view=day&trn=100000110&page=&catid=&prodid=&date=9%2f29%2f2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8
or find my event on my website: www.sarassoundhealing.com
FB or Instagram: @sarassoundhealing
Join us for a transformative sound bath event focused on cultivating gratitude and fostering well-being. Gratitude is a powerful emotion that has the potential to positively impact our mental emotional and physical state. By dedicating time to reflect on the things we are thankful for we can shift our perspective to one of abundance and positivity leading to numerous benefits.
Research has shown that practicing gratitude can reduce stress levels improve the quality of sleep and enhance overall happiness. This sound bath event is designed to provide a space for participants to deepen their experience of gratitude through meditative practices and soothing soundscapes.
By immersing yourself in this afternoon of gratitude and relaxation you will leave feeling rejuvenated and inspired. Take this opportunity to nurture your well-being and discover the transformative power of gratitude.
Pre-registration required; limited spots available.
What to bring:
Please bring your own yoga mat and anything you need for comfort - such as bolsters pillows and blankets. Please dress comfortably for this event as you will be lying down to fully absorb into the vibrations of the sound bowls.
Zero gravity chairs - If you have had a recent injury or surgery or have issues with sitting and lying down on the floor you can reserve a Zero-Gravity chair for your comfort! These come with a pillow and can recline easily. Limited number available. Please contact Rebecca directly to reserve your chair: [email protected]
The cost is $55.
Event Venue
Discover Yoga, Redmond Way, Redmond, WA, USA, United States
USD 55.00
