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Gratitude JournalOverview:
This hands-on workshop will guide you through the process of creating a personal gratitude journal to help you focus on the good things in life as you prepare for the holiday season. Research shows that a regular gratitude practice can improve your physical and mental health, and there’s no better way to get started than with this small creative project. The course includes a small kit to get you started, but the journal will really grow if you include family photos, favorite recipes,and mementos of shared experiences.
What You'll Learn:
How to gather and prepare materials for your gratitude journal
Basic bookbinding techniques
How to decorate your journal with collage, mark-making tools, and other embellishments
How to use your gratitude journal for writing, sketching, and other creative purposes
Materials:
The cost of the workshop includes access to the instructor’s collection of of papers, cardboard, fabric scraps, ribbons, and other embellishments, but feel free to bring your own photos, paper scraps, and ephemera.
A glue stick and tape
Scissors and/or a craft knife
Cotton swabs and water
Staplers, brads, paperclips, and other fasteners
Pens, pencils, markers, and crayons
Cost: $25 per person
Date and Time: November 3, 2024, 1–3 pm
Location:
Gallery 86
86 West Main Street
Uniontown, PA 15401
Instructor: L.A. Smith-Buxton
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Event Venue & Nearby Stays
86 W Main St, Uniontown, PA 15401-3318, United States
