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"For it is not joy that makes us grateful; it is gratitude that makes us joyful.”-Brother David Steindl-Rast
A “Gratitude bowl” can be part of forming a daily gratitude practice or ritual. Gratitude practices have been found to create physical changes in our brains. It’s not about denying reality, or only thinking happy thoughts, as most critics claim. It’s a way to create some space between our automatic thoughts and our feelings. It helps us pause long enough to notice how we have been thinking about our lives, and it provides an opportunity to take a slightly different perspective.
During this “Gratitude Bowl” making workshop, we will form our bowls using plaster gauze and decorate with scraps of paper and paint. Once complete, you may use your bowls to hold little reminders of all the wonderful things you are thankful for throughout the year.
All supplies will be provided, and may include various papers, paints, collage materials, adhesives, plaster gauze, and bowl “armatures”. Bring your willingness to play, and your desire to connect and share!
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Event Venue & Nearby Stays
Art Place Studios, 2015 Asheville Hwy,Hendersonville,NC,United States
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