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Honor the season of gratitude as you are guided between flowstate and stillness. Movement linked with breath (vinyasa) will mingle with longer passive holds (yin) to bring an awareness to the shifts between effort and ease, giving and receiving, and the inhale and exhale. Leave feeling thankful and aware of the abundance within and around you.
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5333B Franklin Rd, Boise, ID, United States, Idaho 83705
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