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Grandmaster Chen Xiao Wang' seminars 4 -7 July 2024 in Bratislava (Slovakia)Chan Si Gong & Fa Jin Silk Reeling Exercises, Explosive Power Release (advanced)
Thursday, 4th July 2024, 5:00 pm to 7:30 apm
Master Chen will teach Chan Si Gong (Silk Reeling Exercises) and basics of the Chen Style Fa Jing (Explosive Power Release). The Silk Reeling Exercices are important in the development of Qi flow and ultimately, they help to develop Chan Si Jing – silk reeling energy – the core of Tai Ji Quan. These spiralling and coiling movements exercise all joints, help to develop links within the body as well as to train the dantian's movement. The skill in the use of Fa Jing is difficult to acquire and Master Chen's instruction and hands – on help can be invaluable. Suitable for all levels of experience.
Price: 45 €
Tui Shou (Pushing Hands)
Friday, 5th July 2024, 10:00 am to 13:00 pm and 4:00 pm to 7:00 pm
Tui Shou (Pushing Hands) was created by the general Chen Wanting (1600 – 1680), the founder of the Chen Style. Tai Ji Quan Pushing Hands is a gateway for students to experience and to understand martial aspects of Tai Ji Quan, leverage, reflex, sensitivity, timing, coordination and positioning. Tui Shou works against a person's instinct to resist force with force, and teachs the body to yield and redirect it, wich is one of the main strategies used in Tai Ji Quan.
Price: 80 €
Laojia Yilu
Saturday, 6th – Sunday, 7th July 2024, 10:00 am to 13:00 pm and 4:00 pm to 7:00 pm
Laojia Yi Lu means literally “old structure, first rutine”. It is the first traditional form of Chen Style Tai Ji Quan and origin of the other major Tai Ji Quan styles (such as Yang and Wu). This form contains slow and fast movements as well as features of the silk reeling practice. The movements of Laojia Yilu are large and extended, and contain more aspects of softness and less aspects of firmness. Laojia Yilu is an important conditioning and training method in Chen style, and, is, therefore taught before teaching other forms.
Price: 160 €
3 seminars: 275 €
Note: Due to the size of the room workshop's attendance is limited. Participants will be registered following the day of registration's form receipt.
Venue:
Stredná odborná škola technická
Vranovská 4, 851 02 Bratislava
https://maps.app.goo.gl/QoeCHodbXvUNNqSGA
Accommodation near the venue: www.hotelviktor.sk (***) ubytovanie-bratislava.info (BGC penzión), www.hotelgaudio.sk (***), www.incheba.sk (*, ***) In exceptional cases you can spend the night at the association headquarters.
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Event Venue & Nearby Stays
Bratislava, Slovakia
