About this Event
Event Overview.
The journey through menopause is a natural and significant phase in a woman’s life, yet it often remains a topic shrouded in stigma, misinformation, and silence. “Graceful Transitions” seeks to break these barriers by providing a safe and empowering space for women to discuss, learn, and embrace this life stage with confidence, wellness, and dignity. Through professional insights, shared experiences, and actionable tools, we aim to redefine menopause as a celebrated transition rather than a taboo.
Thriving Through Menopause – Empowering women to embrace this life stage with dignity, wellness, and confidence.
The event will focus on three main stages of menopause:
Pre-Menopause:
Preparing for the changes ahead, recognizing early
signs, and maintaining wellness through proactive
measures.
Perimenopause:
Navigating fluctuating hormones, lifestyle shifts, and
mental health during this transitional phase.
Menopause
Embracing this life stage with dignity and adopting
strategies for long-term wellness and confidence.
Event Venue & Nearby Stays
Emara Ole-Sereni, Kilimani, Nairobi, Kenya
USD 0.00
