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This is a unique get together for women 45+ who want to focus on optimal living during changing, challenging times. Grace and Grit is a safe space for women who share an interest in deepening their wisdom during these wild personal and collective times. Rather than succumb to invisibility, ill health or apathy, we will focus on being inspired! You've heard Gigi say that most herbalism, health and wellness classes in the United States focus on the younger years, halting just after the developmental phase of menopausal years. Then what? What about the next 10, 20, 30 years of women's lives? Similarly, the health and wellness industry often focuses on "anti-aging" products rather than supporting and sustaining optimal health in our wisdom years. Let's get creative and excited again! Gather new information and engage in a personal reset for life with us in this workshop.Topics you'll learn more about:
Herbs for grace and grit to help women age well
Brain boosting foods and herbs (Nootropics)
Inflammation, joint flexibility supplements and supports
Sexual health as we age
Breakout brainstorming discussions on challenges and ways to cope with current issues related to your family, relationships, finances, caregiving, health and other issues important to you.
Date: Saturday, August 3, 2024
Time: 10-3 Central
Cost: $145-127.00 (sliding scale cost based upon what you can afford to pay in the range)
Location: The Soul Source, LLC Community Center
Tea, Coffee and Snacks Provided
Workshop fee includes special Flower Essence self care gift!
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Event Venue & Nearby Stays
6988 Wildwood Rd, West Bend, WI, United States, Wisconsin 53090
