Good Medicine - A 5Rhythms movement workshop with Anne Marie Hogya

Like good medicine, what if we offer ourselves exquisite care?

What if we learn to make choices that sustain us, groove patterns that honour us, and live lives that become the very remedy we need?

We can.

Let’s summon our deep, wise, life-affirming medicine.

Join me for a weekend workshop in Victoria, BC, Canada.

Here, we’ll tend to our bodies with compassion, move together as a community, and mix up a cauldron of connection with ourselves and each other.

Come get a dose of your own good medicine.

This dance workshop is for anyone who wants to explore their own innate wisdom, no experience required. The movement tools, techniques and inspiration you learn here can be immediately applied to daily life. Designed for adults of every age and ability.

Time: Friday 7:00 - 9:00pm | Saturday 12:00 - 5:00pm | Sunday 12:30 - 5:30pm|

Location: Victoria Shambhala Meditation Centre | 2033 Belmont Ave| Victoria, BC|

Tuition: $325 CAD until November 20, 2024; $365 CAD after

Registration: Pay on-line at www.annemariehogya.com or e-transfer tuition to [email protected] If e-transferring, please include your email address, full name and phone number.

Cancellation Policy: A registration refund minus a $50 administrative cost is available up to November 15, 2024. No monetary refunds available after that time; the workshop registration can be transferred to an alternate person. If, for unforeseen reasons, the workshop is cancelled by the producer a full refund of registration fees will be issued; the producer will not be responsible for other participant costs incurred in the event of a cancellation.

Anne Marie Hogya has a fierce commitment to truth-seeking and a deep desire to create workshops that blend the practical with the wildly creative. She is known for her no-nonsense approach, humour, and compassion. As an occupational therapist with a Master’s degree in Leadership, she’s an innovator in the mental health and trauma space. Anne Marie studied and trained with 5Rhythms founder Gabrielle Roth and has been teaching movement for two decades. She lives in Victoria, Canada, and teaches at home and internationally.

Event Venue & Nearby Stays

Victoria Shambhala Meditation Centre, 2033 Belmont Avenue, Victoria, Canada