Good Grief : A Journey Toward Healing & Renewal

Sat Feb 08 2025 at 10:00 am to 05:00 pm UTC-07:00

1581 York Rd, Colorado Springs, CO, United States, Colorado 80918 | Colorado Springs

Yoga Studio Satya
Publisher/HostYoga Studio Satya
Good Grief : A Journey Toward Healing & Renewal
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Grief is a deeply personal and universal experience, touching every part of our being. This two-day workshop invites you to step into a sacred space of understanding, growth, and connection as we explore meaningful ways to navigate loss. Together, we will uncover tools to help you move through the complex layers of grief with compassion and resilience.
In this supportive and nurturing environment, you will:
Identify Patterns: Recognize how grief manifests in your life and uncover cycles that may be holding you back.
Understand Emotions: Gain clarity and insight into the range of feelings that come with loss and discover ways to honor them.
Support the Nervous System: Learn practical techniques to calm the body and mind during moments of overwhelm.
Express the Heart: Explore safe and creative ways to give voice to your grief and connect with your inner self.
Cultivate Rituals for Letting Go: Create personalized rituals to release what no longer serves you and honor the journey of healing.
This workshop is for anyone ready to embrace their grief and move forward with greater ease and understanding. Whether your loss is recent or long past, you will be held in a safe and sacred space, surrounded by a caring and compassionate community. Healing begins when we allow ourselves to feel, to express, and to grow. Take this courageous step toward transformation and join us for two days of connection, discovery, and renewal.
You don’t have to do this alone. Together, we will hold space for your grief and walk the path toward hope and renewal. Join us for this 2-day workshop
February 8th & 22nd , 10am-5pm : $222
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1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

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