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Friday, March 14 at 6:00 P.M. - 9:00 P.M. Focus: Head, Neck, Shoulders, Arms, Chest, Ribcage, Torso
Take this opportunity to study with a yoga legend, our teacher, and one of the Best. Named in the Top 10 most influential teachers in America, Gabriel will give you the opportunity to get first hand personalized guidance on what’s been ailing you. This weekend we will explore therapeutic techniques and specific poses and ways of practicing to alleviate physical pain in your body.
Come prepared to ask about any pose that has been giving you trouble, or causing you discomfort. However chronic or long standing and get some tips on how to modify the pose to be as pain free as possible. This points us in the direction of safely integrating stage appropriate levels of flexibility, strength, endurance, breath control, meditative focus and an ever improving sense of proper alignment.
Be prepared to ask about any pose that has been giving you trouble, or causing you discomfort. However chronic or long standing the discomfort get some tips on how to modify the pose to be as pain free as possible. This points us in the direction of safely integrating stage appropriate levels of flexibility, strength, endurance, breath control, meditative focus and an ever improving sense of proper alignment.
Gabriel will share his patented dharma discourses which include critiquing what is non-essential or misguided, while applauding the benefits that a come with a consistent commitment to practice on and off the mat. Pre-registration Required. $60
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Event Venue & Nearby Stays
114 N Benton St, Woodstock, IL, United States, Illinois 60098
Tickets
