Advertisement
Gong Yoga Nidra- A deep yogic sleep and sound experience 6pmYoga Nidra is a form of guided meditation, also referred to as Yogic sleep. Yoga Nidra induces deep relaxation, heightens awareness, integrates changes and accelerates healing. “Gong Yoga Nidra helps attenuate and eliminate habit patterns that are root causes of physical and psychological problems that manifest in long term stress and an inability to relax.” Mehtab
An experience you don’t want to miss! Suitable for everyone.
Yoga Nidra benefits:
• Pain management
• Memory Function
• Stress reduction
• Relieves insomnia (1 hr Nidra = 4 hours sleep)
Advertisement
Event Venue & Nearby Stays
249 Grand Ave, Grand Junction, CO 81501-7834, United States
Tickets
