About this Event
Join us for a deeply restorative gong sound immersion with Constance and Barb. This immersive sound and vibrational experience invites you to slow down, rest deeply, and reconnect through the power of gongs and other instruments.
You will be held in an intricate soundscape featuring multiple gongs, monochords, singing bowls and complementary instruments. The rich, resonant tones move through the body and nervous system, helping to quiet the mind, release tension, and support deep states of awareness, relaxation and integration.
Constance and Barb met at a gong training taught by Mike Tamburo. They are joining forces together to share their love for gongs and experience in gong collaboration. As skilled practitioners, they hold a grounded and intentional space, creating an environment that is nourishing and supportive.
What to Expect
- Guided meditation, breathing exercise, light movement
- Lie down or sit in meditative posture for sound immersion
- A deeply restful state that supports nervous system regulation, emotional/physical/energetic clearing, introspection and insights
- Optional sharing at the end
What to Bring
- yoga mats can be provided on site but welcome to bring your own mat
- A pillow and blanket for warmth and coziness, suggest to use one under the knees and one for the head
- Water bottle
- An eye cover (can be provided)
- Wear comfortable clothing
Arrival info:
- Free parking lot on site and side streets
- You may arrive 10 min earlier to get settled
- Give yourself enough time and avoid arriving late
Located in the Zen Den Event Space at Werklab
Policies:
Refundable 7 days before. Non refundable within 7 days of event but transferrable to another person, future events, or credit for 1:1 services.
Event Venue & Nearby Stays
Werklab Inc, 1275 Venables Street, Vancouver, Canada
CAD 0.00 to CAD 54.58
