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Gong Sound Bath – December 2024Wednesday 18th December, 11am
Take a journey into sonic tranquillity at The Horton.
So what Is a gong bath?
Find your own space to lie down – calm, comfortable and warm. The soothing voice of Helen Nicholas will ease you into a relaxed meditative state before powerful waves of glorious sound wash through you, leaving you feeling deeply relaxed – touching mind, body and spirit.
“A remarkable experience quite unlike anything I’ve ever done.”
“Deeply creative journey. I felt as though I had travelled the world without leaving the room.”
Gong Sound Bath will take place in The Horton’s Performance Space, with its wonderfully resonant acoustics.
To get the most from the experience:
wear comfortable loose clothing
bring a yoga/exercise mat or a blanket to lie on
bring a blanket to go over you
bring a small cushion to support your head/under your knees for best comfort
you may also want to bring an eye mask to help you
drop even more deeply into relaxation.
The session lasts one hour.
Please note that no-one will be admitted after the session has started as it disturbs the experience for everyone else. Try to arrive at least 10 minutes before the start to allow time to get settled.
Tickets: £19*
Gong sound baths are considered safe for most people, regardless of age or fitness level. But the vibrations may cause discomfort in people with hearing aids or hearing impairment. They may not be recommended during pregnancy or for individuals diagnosed with some other conditions. If you have any concerns, please check with your health practitioner to make sure gong baths are a safe option for you.
*A £2 ticket booking fee applies when booking online and in person. The booking fee covers costs charged to the charity for the booking system and payment processing.
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Event Venue & Nearby Stays
The Horton Epsom, Haven Way,Epsom, United Kingdom
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