Gong Relaxation - Morley

Sun Dec 15 2024 at 04:00 pm to 05:00 pm UTC+01:00

Churwell Community Centre | Morley

Peaceful Body - Peaceful Mind
Publisher/HostPeaceful Body - Peaceful Mind
Gong Relaxation - Morley
Advertisement
Venue; Churwell Community Centre, Elland Rd (opposite Tesco Express on Churwell hill) Morley LS27 7SY
Join me for an hour of self nurturing and deep relaxation.
Please bring a yoga mat, pillow and blanket; whatever you need to feel comfortable and warm for an hour. Some people even bring sleeping bags or hot water bottles (please fill at home.)
All you have to do is lie down on your yoga mat, close your eyes, relax and allow the vibrations of sound to wash over you. I will play Shamanic frame drum, gongs, Himalayan singing bowls, crystal bowls, ocean drum, chimes and various percussion instruments. When we engage in sound relaxation, our brainwaves are slowed down, taking us into an altered state, similar to deep meditation. This is deeply relaxing and allows the body to return to homeostasis, where natural healing can take place. The added benefits are often better sleep, and a feeling of relaxation and rejuvenation.
Cost £15
Contraindications
It is not recommended that you attend sound relaxation if any of these apply;
- If you are in the first 3 months of pregnancy
- If you have epilepsy, seizures or an ‘unmanaged’ mental health condition (such as bi-polar, schizophrenia, or any form of complex trauma)
- Severe heart conditions
You may be more sensitive to Sound Therapy If you have metal plates, have had recent surgery, broken bones or other major physical injuries, have a pacemaker, or if you suffer from tinnitus. Please feel free to contact me directly if you have any concerns or would like to discuss anything beforehand.
Advertisement

Event Venue & Nearby Stays

Churwell Community Centre, Elland Road,Morley, West Yorkshire, United Kingdom

Tickets

Sharing is Caring:

More Events in Morley

Heaven on Earth - A Joyous Christmas Celebration '24
Sat Dec 14 2024 at 04:00 pm Heaven on Earth - A Joyous Christmas Celebration '24

Morley Town Hall

Rocking around the White Rose.
Sun Dec 15 2024 at 10:00 am Rocking around the White Rose.

White Rose Shopping Centre

Morley Chamber of Trade & Commerce - December 2024 Meeting
Thu Dec 19 2024 at 10:00 am Morley Chamber of Trade & Commerce - December 2024 Meeting

Thornfield House Events & Functions

Beal UK\u2019s Santa\u2019s Grotto\ud83c\udf85\ud83c\udffb\ud83c\udf84
Sat Dec 21 2024 at 10:00 am Beal UK’s Santa’s Grotto🎅🏻🎄

Beal UK Ltd, Sterling Works, Texas Street, Leeds

Christmas Get Together
Sat Dec 21 2024 at 12:00 pm Christmas Get Together

Scatcherd Lane, Morley

Xmas Party - Halfway House - Morley
Sun Dec 22 2024 at 05:00 pm Xmas Party - Halfway House - Morley

Halfway House Morley

Christmas Eve acoustic at the Ho Ho Ho Halfway House
Tue Dec 24 2024 at 05:00 am Christmas Eve acoustic at the Ho Ho Ho Halfway House

Halfway House Morley

Aftershock at the Halfway House, Morley Boxing Day knees up
Thu Dec 26 2024 at 05:00 pm Aftershock at the Halfway House, Morley Boxing Day knees up

Halfway House Morley

Morley is Happening!

Never miss your favorite happenings again!

Explore Morley Events