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End your weekend by surrendering into deep rest and stillness.In this extended Sunday Reset, you’ll lie comfortably in śavāsana (corpse pose) as you are guided into the deeply restorative practice of Yoga Nidra — often called yogic sleep. Here, the body drifts into profound rest while the mind remains softly aware, exploring the quiet space between waking and dreaming. Many experience this state as deeply replenishing, often compared to 3–4 hours of sleep.
The journey is woven with the resonant vibrations of the gong, its powerful waves of sound grounding you and gently guiding the nervous system back into balance — releasing tension and inviting a natural return to rest and restore.
We close the evening cocooned in a gentle sound bath of Crystal Tones Alchemy Crystal Singing Bowls®, chimes, and waterfall discs, allowing the body to soften even further in an extended śavāsana.
A space to pause.
A space to release.
A space to reset.
✨ Deep rest
✨ Nervous system restoration
✨ Sound immersion
Ages 15+
Members: discounted to 33 credits
Come lie down, be held in sound, and allow the week ahead to begin from a place of calm. ✨
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Event Venue
5/124 Winton Rd, Joondalup, WA, Australia, Western Australia 6027
Tickets
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