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Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul, leaving you feeling tuned, refreshed and at the height of physical and emotional wellbeing.The 90-minute event includes a brief discussion on the healing attributes of Planet Gongs, a 62- minute Gong Meditation, followed by sweets and community.
The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.
Benefits of Gong Meditation:
Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony Stimulates immune system and glandular functioning Encourages the movement of life force energy Supports deep spontaneous meditation
Improves creativity and will-power
Advances spiritual exploration and self-realization
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Event Venue & Nearby Stays
Ashland Yoga Center, 287 4th St, Ashland, OR 97520-2071, United States,Ashland, Oregon
Tickets
