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HeART of the Gong aim is to awaken the healing potential within each of us through sensation.Listening to gongs can bring about spiritual, physical and emotional resolution. The sonic vibrations will sooth and stimulate the body which simultaneously calms the fight-or-flight sympathetic nervous system and allows your body to access the rest-and-restorative functions of your parasympathetic nervous system. This will help balance the autonomic nervous system which can alleviate anxiety, stress, digestion, sleep and irritability over time.
The beautiful melodies, positive ions and gentle vibrations emanating from the gongs can bring you an enjoyable meditative experience making way for a deep sense of relaxation and tranquility.
Bring items like pillows/bolsters, blankets, eye pillows, whatever you may need for your comfort, mats will be provided. Arrive early as we start the meditation on time. Location will be given once you sign up/ register to do so please send us a message via fb or instagram.
space is limited to 8 people so please RSVP.
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Event Venue & Nearby Stays
Kansas City, Missouri, United States
