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Saturday Morning Chill Gong Bath Sound Meditation SessionsTake sometime for yourself & allow the deep immersive sounds of the gongs to lead you into an all encompassing sound meditation. Giving your thinking mind the chance to rest. The gentle vibrations from the gongs wash through the body, giving this form of sound therapy it’s name of “Gong bath”.
The experience is incredibly rejuvenating for the body and mind. Bringing an overall sense of well-being, & contentment which aids in reducing stress, as well as bringing a resilience to cope with any future stresses life may throw your way!
Places limited. Book your place here: https://www.lizzieyogahereford.com/book-online
Take a look at our other classes & clubs available at The Left Bank Village @ https://theleftbankvillage.co.uk/classes-clubs
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Event Venue & Nearby Stays
The Left Bank Village, Bridge Street, Hereford, HR4 9DG, United Kingdom