Gong Bath by Candlelight & Late-Night Sauna Club - Ribble Valley

Bathe in an enriched healing soundscape by candlelight - and conclude the evening at our exclusive Late-Night Sauna Club - with night-time views of Pendle Hill! 🌕✨

📅 Wednesday 15th October

🕖 6:30pm – 8:30pm

🧘‍♀️ Begin with gentle reflection and breathwork, then sink into the resonant tones of gongs, bowls, and chimes.

✨ Benefits supported by research:

– Deep relaxation & calm

– Improved sleep & focus

– Reduced stress & tension

– A profound sense of balance

💬 “From the moment of greeting you are wrapped in such a peaceful and authentic energy.”

Mats & cushions provided – please feel free to bring extra mats, cushions, pillows and blankets for additional comfort.

️‍🔥LATE-NIGHT SAUNA CLUB ️‍🔥

(8:40pm - 9:40pm)

ONLY 10 SPACES AVAILABLE!

Enrich the evening with a one-hour wild sauna session after the gong bath - with breathtaking nighttime views of Pendle Hill. Ground your feet in the earth, feel the heat of the wood fired sauna, and experience the invigoration of a cold plunge.

This elemental contrast supports detoxification, circulation, and whole-body recovery — leaving you calm, clear, and restored.

In the event of unavoidable cancellation/postponement, your ticket will be transferred to the replacement date/other event(s) of the same value.

Info: Upon arrival, you will be welcomed with a selection of organic botanical teas. This mindful tea service is designed to settle you in and offer a moment of calm before we embark on the evening’s meditation. Choose from our carefully curated selection of organic teas to enjoy a soothing and aromatic prelude to the gong bath experience.

Info: Following our teas, we will transition into a guided mindfulness meditation. This session is designed to cultivate a deep sense of presence and inner calm. Led by Aleksa, the meditation will begin with gentle guidance to help you centre your awareness and arrive in the present.

You will be invited to observe your breath, bodily sensations, and any thoughts or feelings that arise with a compassionate and non-judgmental attitude. The practice will include techniques to anchor your attention and foster a state of relaxed awareness.

This guided meditation aims to prepare your mind and body to be fully immersed in the restorative sound experience.

Info: We will transition into the heart of the evening with the gong bath experience. This segment invites you to immerse yourself in the profound resonances of the gong and other traditional healing instruments.

The session begins with the purifying tones of the Koshi Chimes, handmade Tibetan bowls and the organic white-noise of the Ocean Drum. Once grounded in the sounds, the powerful resonance of the gong begins. The vibrations will gently guide you through a spectrum of brain wave states—from the calming Alpha waves to the deep, meditative Theta state, and ultimately into the restorative Delta state.

The resonant sounds will envelop you, facilitating deep relaxation and an profound sense of inner peace. Allow the harmonious waves of sound to wash over you, offering mental clarity, emotional balance, and physical rejuvenation.

This immersive experience is designed to harmonise your mind, body, and spirit, offering a sanctuary of tranquility and healing.

Info: In the final moments of our session, we will engage in gentle moment of reflection to consolidate the grounding, balance, and peace that the gong bath experience has instilled. This concluding practice will help integrate the profound relaxation, allowing you to fully assimilate the benefits of the evening.

By turning our attention inward, we will enhance our sense of inner equilibrium and ensure a smooth transition from the meditative state back to waking awareness. We may use this time to set personal intentions or simply enjoy a moment of calm before concluding the evening.

Info: As an optional add-on, join us for a wild sauna experience on the grounds of the Out Barn. Feet grounded in the earth, immersed in the elements, this is a rare opportunity to experience the wood-fired heat of our wild sauna with breathtaking night-time views of Pendle Hill.

Event Venue & Nearby Stays

The Out Barn, Off Cross Lane, Clitheroe, United Kingdom