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Ymunwch efo fi am sesiwn bath gong am noson o ymlacio. Dewch i fod yn glud fel mae synnau gongs yn golchi drostoch. Fudd angen mat ioga, blancedi, clustog a mwgwd llygaid. Mae bath gong yn helpu efo 🌙 Ymlacio
🌙 Gwella cwsg
🌙 Symudiad o egni
🌙 Helpu gyda straen a phryder
🌙 Hwyliau gwell
Dydy'r weithgaredd yma ddim yn addas i rhywun sydd efo pacemaker, neu dioddef o iechyd meddwl difrifol, epilepsi, yn eu trimester cyntaf o beichogwrydd, neu wedi cael llawdriniaeth diweddar ✨
Am mwy wybodaeth gyrrwch neges neu bwcio efo'r linc.
Join me for a gong bath session and and evening of relaxation. Get cosy whilst the sound of gongs wash over you. You will need a yoga mat, blankets, pillow and eye mask. A gong bath helps with
🌙 Relaxation
🌙 Improved sleep
🌙 Shift of energy
🌙 Helps manage stress and anxiety
🌙 Improved sleep
Not suitable for someone with a pacemaker, epilepsy, suffers with severe mental health, in their first trimester of pregnancy, or had recent surgery ✨
For more information send a message or book by using the link.
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Canolfan Cefnfaes, Rhes Mostyn, LL57 3AD, Bangor, United Kingdom
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