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Escape the rush and rediscover your inner peace as we invite you to join us for an unforgettable experience that will leave you refreshed and ready to embrace the remainder of the week.Event Highlights:
Light Breathwork: Begin your journey with gentle breathwork to release tension and prepare your mind
and body for deep relaxation.
Relaxing Movement: We will guide you through a series of relaxing movements to help you unwind and
find your inner peace.
Gong Meditation: Immerse yourself in the soothing and transformative sounds of the gong. Allow its
vibrations to wash away stress and energize your spirit, promoting mental clarity and a profound sense
of well-being.
Tea and Connection: After the gong meditation, savor a cup of herbal tea and enjoy a moment of
connection with like-minded individuals. Share your experiences and insights in a warm and welcoming
atmosphere.
Closing Circle: We will come together in a closing circle, reflecting on the session and setting intentions for
the weekend. It is a beautiful way to end the evening with a sense of clarity and purpose.
Why Choose Gong Baths?
Gong baths are an ancient and powerful practice that offer deep relaxation, emotional release, and a
sense of inner clarity. The soothing sounds of the gong help to quiet the mind, ease physical tension,
and restore balance to your energy centers.
Reserve Your Spot: This event is open to everyone, regardless of your level of experience with yoga or
meditation. Spaces are limited, so be sure to secure your spot in advance. Embrace a healthier and
more fulfilling start to your weekend and discover the joy of relaxation, inner peace, and rejuvenation.
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Event Venue & Nearby Stays
Roots Yoga and Fitness, 587 Main St #202 (located in The Mill Family Fitness Center),New York Mills,NY,United States
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