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Gong, Sound and Breath this November @ Hotwell HouseAs the evenings become darker, join me under the twinkling lights for a restful, cozy evening of gentle breathwork followed by a gong and sound bath in the beautiful surroundings of Hotwell House, Enfield.
Sound healing is an ancient healing modality that is known to:
-Improve sleep
-Reduce the symptoms of stress, anxiety and depression
-Lower blood pressure
-Induce a deep state of relaxation
-Release tension and rejuvenate the mind, body and soul
*Please note that sound therapy is not suitable for those with a pace maker, epilepsy, metal implants or in the first trimester of pregnancy
Book now: https://www.joannepasternak.com/offers/etp3cRVM
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Event Venue & Nearby Stays
Hotwell House, Hotwell House,Enfield, Meath, Ireland, Athboy
Tickets
