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Embrace the Morning Light: A Nourishing Yin Yoga & Sound Bath Experience ☀️🧘♀️🛁Event: Golden Hour Glow 🌅
Date & Time: Saturday, September 27 @ 10:00 AM ⏰
Location: Visalia Valley Yoga
Duration: 90 Minutes
Instructor: April
About the Event:
Welcome the day with intention and radiant energy at our "Golden Hour Glow" event. Held at the magical hour of 10 AM, we will harness the beautiful, gentle morning light—warm, golden, and forgiving—for a deeply restorative practice. 💫
This 90-minute session begins with a slow and nurturing Yin yoga sequence. We will move through a mix of nourishing poses and deeper stretches designed to gently open the body, release stored tension, and melt away stress. 🫧 This practice is suitable for all levels, inviting you to find your edge with compassion and without judgment. 💖
The final 30 minutes will be a profound journey inward. As you rest in supported comfort, you will be guided through a hypnotic meditation designed to bathe your body and mind in a warm, healing light. 🛋️ This visualization is accompanied by an immersive sound bath, where the resonant vibrations of crystal singing bowls and other instruments will wash over you, affirming your sense of peace and helping to integrate the physical release into a state of mental and emotional tranquility. 🌊🎶
What to Expect: 🙏
• A 60-minute gentle Yin yoga practice to release tension.
• A 30-minute guided hypnosis meditation and sound bath for deep relaxation. 😴
• A warm, welcoming atmosphere bathed in beautiful morning light. 🌤️
• A practice of self-care and community connection. 👭👫👬
This event is perfect for you if: ✅
• You are seeking deep relaxation and stress relief. 😮💨➡️😊
• You want to start your weekend with intention and positivity. 📅
• You are new to yoga or an experienced practitioner (all levels welcome!). 🌱
• You are curious about the healing benefits of sound therapy. 🎵
Details & Registration: 📋
• Please book in advance to secure your spot! 🔐
• Props are provided: We have yoga mats, blocks, bolsters, and blankets available for all who need them. 🧘♂️🧱
• Community Love: Feel the glow and share it! We encourage you to bring a friend or family member to enjoy this experience together. 🤝
• Payment: For alternative payment methods like Zelle or Venmo, please contact April directly at (559) 836-9387. 💳
Come soak in the golden, nourishing energy. Leave feeling relaxed, renewed, and glowing from the inside out. ✨
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Event Venue & Nearby Stays
Valley Yoga, 1616 W Mineral King Ave, Visalia, CA 93291-4473, United States
Tickets
