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.🌬️ Breathwork + (optional) Silent SunsetExplore a full-body approach to breathing—beyond just the belly—to engage all six directions of your breath for greater support, presence, and ease.
This practice is for anyone: easing changes in peri/menopause, offering accessible strength for those with limited mobility, and helping athletes tap into deeper recovery and performance.
We’ll finish with Silent Sunset, a quiet pause to shift from doing to being—but there’s no obligation to stay if you need to leave earlier.
✨ Community-supported | Pay what you can ($10–20 suggested). Venmo and cash accepted. No one turned away.
đź“Ť Mercy Park - at or around the South Pavilion by the pond.
🗓️ September 21 - 5:45 -6:45 CST
Your presence matters most—contribute what feels right for you.
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Event Venue & Nearby Stays
Mercy Park, 2808 S Picher Ave, Joplin, MO 64804-1645, United States
