Advertisement
The Foundations Course is a core offering of the Gokhale Method. In six 90-minute lessons, you can change your habits efficiently and profoundly through a combination of verbal explanation, visual materials, and gentle hands-on guidance from a qualified Gokhale Method teacher. All qualified Gokhale Method teachers are personally trained by Esther Gokhale.• Reduce or eliminate many kinds of musculoskeletal pain
• Prevent joint degeneration
• Increase energy, stamina, and flexibility
• Improve your circulation and breathing
• Reduce stress
• Look and feel more confident
Effects are often immediate and last a lifetime.
This course is being taught in an intense format with 2 lessons being taught each day. Classes will start on Saturday, September 28 at 2pm, Sunday, September 29 at 2pm, and Monday September 30 at 5:30pm. Classes will last approximately 3 hours each day.
Register here: https://www.gokhalemethod.com/David_Haining?affiliate_ref=5fxrlu
Advertisement
Event Venue & Nearby Stays
Greeley, Colorado, United States
![Stella's: Vatos Locos [Early]](https://cdn.stayhappening.com/events9/banners/36c6b1879ea5a9437d2f9202dc1ed3a8635b471e7e86ceffa68f5e2d68420a19-rimg-w1200-h628-dc31272f-gmir?v=1726583674)