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This sacred goddess movement and sound experience begins with a gentle grounding meditation, inviting you to arrive fully in your body and breath. We then move into nourishing floor stretches, body isolations, circular mobility, and hip-tension release to cultivate ease, fluidity, and awareness.You’ll be guided through an introduction to belly dancing, offering space to embrace your feminine through grounded, flowing movement, all while being immersed in the vibrations of sacred sound instruments. Rhythm and resonance support deep embodiment and nervous system regulation, creating a sense of safety and connection.
The experience concludes with a deeply restorative sound bath, allowing time to rest, receive, and integrate—leaving you feeling grounded, open, and restored.
What to Bring�To fully support your comfort, relaxation, and heart-opening experience, participants are invited to bring:
* A yoga mat
* Pillow and blanket for cozy support
* Eye mask (optional)
* Water to stay hydrated
* Any crystals you’d like to charge during the sound bath
Bring a friend or just yourself and shake out what no longer serves you!
Limited amount of space available to keep the container intimate.
About the Facilitators:
Cindy Garcia, is a holistic healer, Reiki Master, spiritual medium, sound healer, and shaman student studying Indigenous medicine. Through her practice, The Brave Frequency, she supports individuals and groups in reconnecting with their bodies, remembering who they are, releasing energetic blockages, and awakening their natural healing power.
As a first-generation Mexican-American, she is passionate about breaking generational cycles
that no longer serve us and creating safe, sacred spaces for transformation. She believes healing
happens when we slow down, breathe, and remember. She holds space for deep transformation where ease, care, and joy are essential parts of the journey.
Roxana Damas is a multifaceted professional dedicated to building empowerment skills across many communities. She is the founder and director of Diversity RD Global, a consulting company for businesses, NGOs, and government projects. Selected as a UN Women Champion for Women's Empowerment in 2017, she is recognized by many national and international organizations for her work in diversity, social change, human rights advocacy, and coaching. Roxana is also talented in the arts; she is truly a performer, singer-songwriter, and entertainer at heart.
As a keynote speaker, trainer, and performer, she inspires audiences with topics such as The Seven Voices of Healing, The Transformational Challenge, Deconstructing Violence, and more. She holds a Transglobal MBA from Saint Mary's College of California, a Bachelor's degree in Women's and Gender Studies with a specialization in Globalization Studies from UC Davis, double Associate of Arts degrees in Psychology and Liberal Arts Studies from Solano Community College, and many other certifications, including Meditation Teacher, Reiki I, Circl Mobility, Yoga Trapeze, Zumba, and Belly Dance, among others.
Creating this special session:
I’m deeply grateful to Ms. Cindy Garcia for accepting my request to make this session come to life. I’ve been dancing since I was a child, and music and dance have been at the core of my healing journey. Sound baths are so helpful for grounding our nervous systems, and I felt called to bridge somatic healing through belly dance basics and the deep vibrations of a sound bath. Every time I saw Cindy, I was reminded that I wanted to co-create this session, and finally, our times aligned. Our planning sessions have been powerful, and we trust that, with the respect each of these art forms deserves, it will be an exceptionally healing and releasing experience for all of us. Come join us to connect to your body and feminine energy through movement and sound.
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Event Venue & Nearby Stays
411 William St, Vacaville, CA, United States, California 95688
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