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Nyasa - ‘to place’ / Vi - ‘in a special or sacred way’This 3-hour morning workshop will work with breath-led movement and sequences of postures based upon the principle of vinyasa krama. It also include an exploration of the bandhas and the maha mudra, plus an extended yoga nidra relaxation.
This workshop is suitable for all levels, from absolute beginners to seasoned yogis
* Mats provided, or bring your own
* Teas, proper coffee, and home-made cake provided
* Advance booking £30
Book your place now by emailing [email protected] or texting/calling on 07840 149651
Capacity is limited so book early to avoid disappointment 🙂
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Event Venue & Nearby Stays
Neuadd y Pentref Llanystumdwy, Criccieth LL52 0SH, Amgueddfa Lloyd George Museum, Criccieth, LL52 0, United Kingdom,Criccieth, Penrhyndeudraeth
