About this Event
Nutrition & Yoga for Stress Relief and Blood Sugar Balance
As a functional nutrition and holistic health coach and yoga teacher in the Westbury area, I focus on helping people who are feeling stressed and/or battling sugar imbalances and working to prevent diabetes.
Join us for a 4-week wellness program designed to support stress reduction and healthy blood sugar balance through gentle yoga and practical nutrition guidance.
Each session combines:
- Simple, accessible yoga practices to calm the nervous system
- Nutrition education focused on stabilizing blood sugar and improving energy
- Tools you can use immediately in daily life
Program Details
- 📅 4-week program, Saturdays at 10:00am-11:00am, February 7th, 14th, 21st, 28th, Samanea Mall, 1500 Old Country Rd., Westbury, NY, 2nd Floor, Smash-It, (above Dave and Buster's)
- 💲 $30 per session
Savings Option
Participants who wish to prepay for the full 4-week program and receive a discounted rate are encouraged to contact:
Karen
📞 516-983-1036
This program is suitable for all levels. Come as you are and invest in your well-being.
Event Venue & Nearby Stays
Samanea New York Mall, 1500 Old Country Road, Westbury, United States
USD 30.00
