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Glow & Flow is back ✨🤗 ~Saturday 28th February 10am-13.30 ✨🤍
Join us for the ULTIMATE 🩷 wellness reset at Bad Hand Coffee Roasters, including:
🧘🏻♀️Pilates Matwork class with Jess
☕️Tea break (herbal tea provided or you can purchase a specialty coffee at the cafe)
🌬️📝Journaling, breathwork and meditation session with Lucy
🥑a wonderful homemade brunch from Kat at Vamos Kitchen
👙Optional sauna and cold plunge on the rooftop deck (shower available for after) Info: Please bring swimwear and a towel if you wish to use the sauna. There is a shower available to use after. Wrap up warm for the roof, lots of layers/fleece/coats recommended!
Tickets are limited!! ✨🤗
You can purchase your tickets here or just message me directly!
: https://gymcatch.com/app/provider/7901/events/8148579
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Event Venue & Nearby Stays
Bad Hand Coffee, 7 Norwich Road,Bournemouth, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
