About this Event
Inclusive yoga teacher and movement specialist Lucy B and artist and yoga teacher Scottee are back with another workshop for fat, queer, neurodiverse and / or mad people often sidelined by yoga spaces, white wellness and thin superiority.
‘A Day of Stretching our Bodies and Brains’ has been touring the UK with lots of beautiful feedback and experiences. We are inviting pals who have practiced with us before and new friends to join us for a day of restful and restorative practices. Cuppa, cake and care wraps around three practices exploring rest and reflection.
Friday 26th April
7pm-9pm
Studio 70
70 Victoria Rd, Glasgow G42 7AA
£35, £40, £45
Three tiers, everyone gets the same access. If you are able to pay more than £35 we can offer free and/or subsidised spaces to those who don’t have the resources to attend.
Tickets are non refundable.
Good To Know
-Beginners to yoga are very welcome. Lucy + Scottee are experienced inclusive teachers and will be offering lots of variations and adaptations
-Our discussions will be facilitated by Scottee who has has extensive experience holding and hosting sensitive conversations
-There will be matts, bolster cushions, blocks and blankets to help make practising as comfortable as possible
-This practice requires the ability to move from seated to standing with the support of a chair or props
-This day of workshop will largely involve sitting on a chair or floor with regular comfort breaks
-We will not be touching your body or telling you how to move, Lucy + Scottee will be giving verbal cues
-Whatever you write down during the day or however you join in on practice, no one is going to ask you to share or demonstrate anything
-You don’t have to join in on anything! You can watch, listen and observe - this is just as valid!
-We will encourage you to take up space, take rest when needed, tic, stim or take 5 from the room as you need
Access
-We will be using amplified sound at low levels, however please bring earplugs if echo-y spaces can be overwhelming
-We will be giving people light refreshment - food will be present in the space during the break
-We will be asking you on booking if you have any access requirements we should be aware of and can consider
-There is approximately 21 stairs and a handrail into the studio
-Once in the studio there are 4 stairs within our corridors to get to the Willow studio
-You can check out the space here - https://www.studio70glasgow.com
-You can ask us questions - [email protected]
Content Guidelines
We’ll be discussing our relationship to our bodies, the nature of the discussion means we can’t pre-determine what might be discussed and how it will be spoken about. Scottee will endeavour to create a safe space for discussion with boundaries and closure
Event Venue & Nearby Stays
Studio 70 Yoga, 70 Victoria Road, Glasgow, United Kingdom
GBP 35.00 to GBP 45.00