Advertisement
Rest and Restore your soul with YogaSix Santa Rosa at our Glamping Yoga Retreat at Wildhaven Sonoma, October 18-20th. We have an incredible weekend of self-care planned to rejuvenate your life! Yoga + nature is the perfect way to reconnect with yourself!Pause, take a deep breath and immerse yourself in a weekend of yoga to nourish your body, mind and spirit. Your weekend will begin with a sound bath to release stuck energy, support your well being and prepare you to embody the weekends’ offerings. You will have the profound experience of connecting to the rhythms of nature with two invigorating sunrise practices and one relaxing sunset practice.
Deepen your mind-body connection during our Pranayama-Breath Alchemy workshop where you will explore the benefits of a variety of breathing practices for stress reduction, improved mental clarity, increased energy and meditation. In our Ayurveda workshop you will be guided to take a holistic look at how to promote health in your life. Ayurveda is based on the idea that everything in the Universe (including us) is made up of the 5 elements. In this sister science to yoga you will explore simple, practical health practices and rituals to balance these elements or Doshas.
Call or text the studio at 707.527.6454 or email [email protected] to inquire or book. Or visit the page below for more information.
Advertisement
Event Venue & Nearby Stays
2411 Alexander Valley Rd, Healdsburg, CA 95448-8001, United States
Tickets
